Adult Program - Ages 13 and Up

The adult program is a highly successful program that is equally balanced between men and women of all different ages. Whether you are looking for an alternative way to get in shape, interested in self defence, competition or purely for the esthetics of the martial arts this class is for you!

The schedule for the adult program is flexible with a variety of classes to choose from. Please check the schedule for class times. ICKF has three month and yearly memberships available.